
Ketogenic Fat Loss Diet 101
by Optimal Health Labs
Key Benefits
- Supports Ketogenic Diet
- Enhances Fat Burning
- Boosts Energy Levels
- Promotes Mental Clarity
💰Pricing
Product Overview
Ketogenic Fat Loss Diet 101: Your Keto Support
Are you following a ketogenic diet and looking for a supplement to support your journey? Ketogenic Fat Loss Diet 101 is designed to provide exogenous ketones, boost metabolism, and help you stay on track with your keto goals. This supplement combines BHB salts, green tea extract, garcinia cambogia, MCT oil, and L-Carnitine to provide a comprehensive approach to fat loss and energy enhancement.
What are the key benefits?
- Support ketosis
- Boost metabolism
- Increase energy levels
- Control appetite
Is this product right for you? If you're committed to a ketogenic lifestyle and need extra support, this supplement may be a helpful addition to your routine.

How It Works
How Ketogenic Fat Loss Diet 101 Works
This supplement works by providing a multi-faceted approach to supporting a ketogenic diet:
- BHB Salts: These exogenous ketones help raise ketone levels in the blood, facilitating ketosis and providing an alternative energy source to glucose.
- Green Tea Extract: The EGCG in green tea extract boosts metabolism and increases fat oxidation.
- Garcinia Cambogia: HCA may inhibit an enzyme that converts carbohydrates into fat, and can help suppress appetite.
- MCT Oil: MCTs are quickly absorbed and converted into ketones, providing a rapid source of energy.
- L-Carnitine: Helps transport fatty acids into the mitochondria, where they can be burned for energy.

Benefits & Research
Benefits of Ketogenic Fat Loss Diet 101
- Supports Ketosis: Provides exogenous BHB ketones to help your body enter and maintain a state of ketosis.
- Enhances Fat Burning: Green tea extract and L-Carnitine help to boost metabolism and fat oxidation.
- Boosts Energy Levels: MCT oil offers a readily available source of energy for both the body and brain.
- Appetite Control: Garcinia cambogia may help to suppress appetite and reduce cravings.
- Improved Mental Clarity: BHB ketones can cross the blood-brain barrier, providing fuel for the brain.
- Supports Weight Management: A combination of ingredients designed to aid in weight loss efforts when combined with a ketogenic diet.
- Metabolic Support: Encourages a healthy metabolism through thermogenic and fat-burning ingredients.
- Convenient Capsule Form: Easy to incorporate into your daily routine.

Potential Side Effects
Potential Side Effects
While generally well-tolerated, some individuals may experience:
- Digestive Upset: BHB salts can sometimes cause digestive discomfort in sensitive individuals.
- Headaches: In the initial stages, exogenous ketones may lead to headaches.
- Electrolyte Imbalance: Ketogenic diets can deplete electrolytes, so it's important to stay hydrated and consume electrolytes.
- Caffeine Sensitivity: Green tea extract contains caffeine, which may cause jitters or anxiety in sensitive individuals.

Frequently Asked Questions
How long does it take to see results?
Results vary depending on individual factors such as diet, exercise, and metabolism. Some users may notice increased energy and appetite suppression within a few days, while others may take several weeks to see significant weight loss.
Can I take this supplement without following a ketogenic diet?
While the supplement can provide some benefits even without a strict ketogenic diet, it is most effective when combined with a low-carb, high-fat eating plan.
Are there any drug interactions?
Consult with your healthcare provider if you are taking any medications, as certain ingredients may interact with prescription drugs.
How much caffeine is in this product?
Each serving contains approximately 25mg of caffeine from green tea extract.
Can I take this supplement if I am pregnant or breastfeeding?
It is not recommended to take this supplement if you are pregnant or breastfeeding. Always consult with your healthcare provider before taking any new supplements during pregnancy or breastfeeding.
What is the best time of day to take this supplement?
It is recommended to take two capsules with breakfast. This will help provide sustained energy throughout the morning.
Does this product contain any artificial sweeteners or flavors?
This product does not contain any artificial sweeteners or flavors. It is made with natural ingredients.
Will this supplement help me lose weight without exercise?
While this supplement can support weight loss efforts, it is most effective when combined with a healthy diet and regular exercise.
Detailed Scores & Effectiveness
Product Scores
Effectiveness by Goal
Customer Reviews (6)
Great product for Keto!
I've been using this for a month and it's helped me stay in ketosis and feel more energetic.
Good energy boost
I like the energy boost it gives me, but I haven't seen significant weight loss yet.
Helps with cravings
This product has really helped me control my cravings, especially for carbs.
Not seeing results
I haven't noticed a huge difference, but I'll keep using it for another month.
Easy to swallow
The capsules are easy to swallow, and I haven't experienced any side effects.
Excellent product!
This is the best keto supplement I've tried. I feel great!
Product Specs
Key Ingredients
BHB Salts (Calcium Beta-Hydroxybutyrate)
Grade BBHB Salts (Sodium Beta-Hydroxybutyrate)
Grade BGreen Tea Extract
Grade AGarcinia Cambogia Extract
Grade CMedium-Chain Triglycerides (MCT) Powder
Grade BL-Carnitine Tartrate
Grade BCertifications
Important Warnings
- • Consult with a healthcare professional before use if pregnant, nursing, or taking medication.
- • Keep out of reach of children.
- • Do not exceed recommended dosage.