
Bedtime Balance
by Zenith Nutrition
Key Benefits
- Supports restful sleep
- Promotes relaxation
- Helps reduce anxiety
- Non-habit forming
Product Overview
Bedtime Balance: Your Natural Sleep Solution
Are you struggling to fall asleep or stay asleep? Do you wake up feeling tired and groggy? Bedtime Balance is a carefully formulated blend of natural ingredients designed to promote relaxation, reduce anxiety, and support a healthy sleep cycle. This supplement is non-habit forming and offers a gentle way to improve your sleep quality without the side effects associated with prescription sleep aids.
Why Choose Bedtime Balance?
- Natural Ingredients: Contains a blend of clinically studied ingredients like L-Theanine, Magnesium, Chamomile, Valerian Root, Melatonin, and Lemon Balm.
- Non-Habit Forming: Provides sleep support without the risk of dependency.
- Comprehensive Sleep Support: Addresses multiple aspects of sleep, including relaxation, anxiety reduction, and sleep cycle regulation.
- Easy to Use: Convenient capsule form for easy consumption.
Who is Bedtime Balance for?
Bedtime Balance is suitable for adults who:
- Experience occasional sleeplessness
- Struggle with stress and anxiety that interfere with sleep
- Are looking for a natural alternative to prescription sleep aids
- Want to improve the overall quality of their sleep
Is this product right for you? Read on to learn more about the benefits, ingredients, and potential side effects of Bedtime Balance.

How It Works
How Bedtime Balance Works
Bedtime Balance works synergistically through a blend of ingredients:
- L-Theanine: Promotes relaxation by increasing alpha brain wave activity, without causing drowsiness.
- Magnesium Bisglycinate: Supports muscle relaxation and nerve function, essential for a calm state conducive to sleep.
- Chamomile Extract: Contains apigenin, an antioxidant that binds to certain receptors in the brain that may promote sleepiness and reduce anxiety.
- Valerian Root Extract: Increases GABA levels in the brain, which helps to calm nervous activity.
- Melatonin: Regulates the sleep-wake cycle, helping you fall asleep and stay asleep.
- Lemon Balm Extract: Reduces stress and anxiety, promoting a sense of calm and relaxation.
This combination of ingredients works together to create a holistic approach to sleep support, addressing both the physical and mental aspects of sleep.

Benefits & Research
Benefits of Bedtime Balance
- Promotes relaxation and reduces anxiety.
- Supports a healthy sleep cycle.
- Helps you fall asleep faster.
- Improves sleep quality and duration.
- Reduces nighttime awakenings.
- Non-habit forming and safe for long-term use.
- Supports a feeling of calm and well-being.
- Helps manage stress that can interfere with sleep.

Potential Side Effects
Potential Side Effects
Bedtime Balance is generally well-tolerated. However, some individuals may experience mild side effects such as:
- Drowsiness
- Dizziness
- Headache
- Upset stomach
These side effects are usually mild and temporary. If you experience any persistent or severe side effects, discontinue use and consult with a healthcare professional.

Frequently Asked Questions
How long does it take for Bedtime Balance to work?
Most users report experiencing improved sleep within 30-60 minutes of taking Bedtime Balance. However, individual results may vary. Consistent use over several days may be needed to experience the full benefits.
Can I take Bedtime Balance every night?
Yes, Bedtime Balance is designed to be safe for daily use. However, it is always recommended to consult with a healthcare professional if you have any concerns.
Will Bedtime Balance make me feel groggy in the morning?
Bedtime Balance is formulated to minimize morning grogginess. The ingredients are carefully selected to promote restful sleep without the lingering side effects often associated with other sleep aids.
Can I take Bedtime Balance with other medications?
If you are currently taking any medications, it is important to consult with a healthcare professional before taking Bedtime Balance to ensure there are no potential interactions.
Is Bedtime Balance safe for pregnant or breastfeeding women?
It is not recommended for pregnant or breastfeeding women to take Bedtime Balance without consulting with a healthcare professional.
What if Bedtime Balance doesn't work for me?
Individual results may vary. If you do not experience any improvement in your sleep after several days of use, discontinue use and consult with a healthcare professional. Consider exploring other sleep hygiene practices and addressing any underlying health conditions that may be contributing to your sleep issues.
Does Bedtime Balance contain any common allergens?
Bedtime Balance is manufactured in a facility that also processes common allergens such as milk, soy, eggs, and nuts. Please review the full ingredient list for any specific allergen concerns. If you have any known allergies, consult with a healthcare professional before use.
Detailed Scores & Effectiveness
Product Scores
Effectiveness by Goal
Customer Reviews (6)
Finally, a natural sleep aid that works!
I've struggled with insomnia for years. This supplement has been a game changer! I fall asleep faster and stay asleep longer.
Helps me relax before bed
I take this about an hour before bed and I feel much more relaxed. I don't wake up groggy either.
Not a miracle cure, but helpful
It helps me relax and fall asleep a bit easier. It doesn't completely eliminate my sleep issues, but it's a noticeable improvement.
Great natural alternative to sleeping pills
I was looking for something natural to help me sleep, and this is perfect! No side effects and I wake up feeling refreshed.
Good for occasional sleeplessness
I don't have chronic insomnia, but this is helpful when I'm feeling stressed or anxious and can't fall asleep.
Improved sleep, better mood
Since using bedtime balance I've noticed my mood is improved. I'm guessing from finally getting some decent sleep.
Product Specs
Key Ingredients
L-Theanine
Grade AMagnesium Bisglycinate
Grade BChamomile Extract
Grade BValerian Root Extract
Grade BMelatonin
Grade ALemon Balm Extract
Grade CCertifications
Important Warnings
- • Consult with a healthcare professional if pregnant, nursing, taking medication, or have a medical condition.
- • May cause drowsiness; avoid driving or operating heavy machinery after use.
- • Keep out of reach of children.