Complete Amino Acid Blend - Image 1
1/5
Amino AcidsMuscle RecoverySports NutritionPerformance Enhancement

Complete Amino Acid Blend

by NutriScience Labs

4.5 (1350 reviews)

Key Benefits

  • Supports muscle growth and repair
  • Enhances athletic performance
  • Reduces muscle soreness
  • Promotes protein synthesis
8.4
Overall Score
Evidence
8.5
Safety
9
Value
8.3

💰Pricing

$34.99
30 servings
Per serving:$1.17
Monthly cost:$70.20

Product Overview

Complete Amino Acid Blend Overview

This Complete Amino Acid Blend is designed to support muscle growth, recovery, and overall athletic performance. It contains all nine essential amino acids (EAAs), which the body cannot produce on its own and must obtain through diet or supplementation.

What are Amino Acids? Amino acids are the building blocks of protein. They play a crucial role in various bodily functions, including muscle repair, protein synthesis, and immune function.

Why is Supplementation Important? During intense physical activity, the body's demand for amino acids increases. Supplementing with an amino acid blend can help ensure that your muscles have the necessary building blocks for recovery and growth.

Who is this Product For? This product is suitable for athletes, bodybuilders, and anyone looking to support their muscle recovery and overall fitness goals.

Complete Amino Acid Blend - Image 1

How It Works

How It Works

The Complete Amino Acid Blend provides the body with essential amino acids that are readily available for muscle protein synthesis. When you consume the supplement, the amino acids are absorbed into the bloodstream and transported to muscle cells. These amino acids serve as building blocks for repairing damaged muscle tissue and building new muscle mass. Additionally, some amino acids play a role in energy production and reducing fatigue during exercise.

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Benefits & Research

Benefits of Complete Amino Acid Blend

  • Supports Muscle Growth: Provides essential amino acids required for protein synthesis and muscle tissue repair.
  • Enhances Muscle Recovery: Reduces muscle soreness and accelerates the recovery process after intense workouts.
  • Improves Athletic Performance: Boosts endurance and reduces fatigue during physical activity.
  • Promotes Protein Synthesis: Stimulates the production of new proteins, essential for muscle growth and repair.
  • Supports Immune Function: Certain amino acids, like L-Lysine and L-Threonine, play a role in immune cell function.
  • Helps Regulate Blood Sugar: Some amino acids, such as L-Valine, aid in maintaining healthy blood sugar levels.
  • Improves mood and sleep: Phenylalanine can aid in improving your mood and sleep patterns
  • Supports Detoxification: L-Methionine assists in the detoxification process, helping to remove harmful substances from the body.
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Potential Side Effects

Potential Side Effects

While generally safe, some individuals may experience mild side effects such as:

  • Nausea
  • Stomach upset
  • Headaches

These side effects are typically mild and temporary. It's always recommended to start with a lower dosage to assess tolerance.

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Frequently Asked Questions

When is the best time to take this supplement?

The optimal time to take this supplement is before or after workouts to support muscle recovery and growth. You can also take it between meals to ensure a consistent supply of amino acids to your muscles.

Can I take this on an empty stomach?

While you can take it on an empty stomach, some individuals may experience mild stomach upset. Taking it with food can help improve tolerance.

Is this product safe for pregnant or nursing women?

Consult with your healthcare provider before using this product if you are pregnant or nursing.

How long does it take to see results?

Results may vary, but most users experience noticeable improvements in muscle recovery and performance within a few weeks of consistent use.

Can I combine this with other supplements?

This product can generally be combined with other supplements, such as creatine, protein powder, and vitamins. However, consult with a healthcare professional to ensure compatibility.

Are there any known drug interactions?

While rare, consult your healthcare provider about your medications to avoid any unforeseen interaction.

Are essential Amino Acids better than BCAAs

The debate between essential amino acids (EAAs) and branched-chain amino acids (BCAAs) often revolves around their completeness and specific roles in muscle protein synthesis. EAAs include all nine essential amino acids, which the body cannot produce on its own and must obtain from dietary sources. These are crucial for building and repairing muscle tissue. On the other hand, BCAAs consist of only three of the essential amino acids: leucine, isoleucine, and valine. While BCAAs are known for their role in reducing muscle fatigue and promoting muscle recovery, EAAs offer a more comprehensive approach by providing all the necessary building blocks for muscle protein synthesis. Therefore, while BCAAs can be beneficial in certain situations, EAAs are generally considered more complete for muscle health. However, supplementing BCAAs with a complete diet might be sufficient for results.

Detailed Scores & Effectiveness

Product Scores

Scores out of 10
Overall Score8.4
Excellent
Evidence Strength8.5
Excellent
Safety Score9
Excellent
Value for Money8.3
Excellent
Bioavailability8
Excellent
Label Transparency8.8
Excellent

Effectiveness by Goal

Muscle Growth8.8
Excellent
Muscle Recovery9
Excellent
Improved Endurance8.2
Excellent
Poor (0-3)
Fair (3-4)
Good (5-6)
Very Good (6-7)
Excellent (8+)

Customer Reviews (6)

John D.
8/15/2024
5/5

Great for Recovery!

I've noticed a huge difference in my recovery time since starting these. My muscles aren't nearly as sore after tough workouts.

Sarah L.
7/22/2024
4/5

Good Product, Easy to Swallow

The capsules are easy to swallow, and I like that they are third-party tested. I feel like they are helping with my muscle growth.

Mike T.
6/10/2024
5/5

Noticeable Improvement in Performance

I've been using these for a month, and I've noticed a definite improvement in my endurance and overall performance at the gym.

James F.
5/1/2024
4/5

Solid BCAA Supplement

Good profile of essential amino acids. Price is reasonable. I'll keep buying these

Robert K.
3/21/2024
5/5

Best I've used

I tried several brands and this is the best. I recover fast and my muscles are growing.

Adam S.
2/10/2024
4/5

Good to go

I have no problems with them, and I noticed changes. I recommended this to my friends.

Product Specs

Serving Size2 capsules
Servings per Container30
Recommended Dosage2 capsules
Daily Frequency2x daily
with water, before or after workout

Key Ingredients

L-Leucine

Grade A
Amount: 500 mg
Strong Evidence - Multiple high-quality studies
Notes: Essential amino acid, crucial for protein synthesis and muscle repair.

L-Isoleucine

Grade A
Amount: 250 mg
Strong Evidence - Multiple high-quality studies
Notes: Essential amino acid, supports energy levels and muscle recovery.

L-Valine

Grade A
Amount: 250 mg
Strong Evidence - Multiple high-quality studies
Notes: Essential amino acid, helps regulate blood sugar and provides energy to muscles.

L-Lysine

Grade B
Amount: 200 mg
Good Evidence - Some quality studies
Notes: Essential amino acid, involved in collagen production and calcium absorption.

L-Threonine

Grade B
Amount: 150 mg
Good Evidence - Some quality studies
Notes: Essential amino acid, supports immune function and liver health.

L-Phenylalanine

Grade C
Amount: 100 mg
Fair Evidence - Limited studies
Notes: Essential amino acid, precursor to neurotransmitters like dopamine and norepinephrine.

L-Methionine

Grade C
Amount: 50 mg
Fair Evidence - Limited studies
Notes: Essential amino acid, helps in detoxification and supports cartilage health.

Certifications

Third-party tested
GMP certified
NSF Certified for Sport

Important Warnings

  • • Consult your healthcare provider before use if pregnant, nursing, taking medication, or have a medical condition.
  • • Keep out of reach of children.
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