4GreatSleep - Image 1
1/3
Sleep SupportRelaxationStress ReliefDietary Supplements

4GreatSleep

by Optimal Wellness Labs

4.3 (1247 reviews)

Key Benefits

  • Promotes restful sleep
  • Helps you fall asleep faster
  • Supports relaxation
  • Non-habit forming
8.4
Overall Score
Evidence
8.5
Safety
9
Value
8.3

💰Pricing

$29.99
30 servings
Per serving:$1.00
Monthly cost:$30.00

Product Overview

4GreatSleep: Your Natural Sleep Solution

Tired of tossing and turning all night? 4GreatSleep is a natural sleep supplement designed to help you fall asleep faster, stay asleep longer, and wake up feeling refreshed. Our unique blend of scientifically-backed ingredients promotes relaxation, reduces anxiety, and regulates your sleep-wake cycle.

Key Benefits:

  • Improved Sleep Quality
  • Reduced Sleep Latency
  • Promotes Relaxation
  • Decreases Anxiety
  • Regulates Circadian Rhythm

Who is 4GreatSleep for?

4GreatSleep is ideal for individuals who:

  • Struggle with insomnia
  • Experience anxiety or stress that interferes with sleep
  • Want a natural alternative to prescription sleep aids
  • Have difficulty falling asleep or staying asleep

What makes 4GreatSleep different?

4GreatSleep combines a synergistic blend of magnesium bisglycinate, L-theanine, valerian root extract, melatonin, chamomile extract, and lemon balm extract. This comprehensive formula addresses multiple factors that contribute to poor sleep, including muscle tension, anxiety, and hormonal imbalances. Unlike many sleep aids, 4GreatSleep is non-habit forming and promotes restful sleep without causing drowsiness in the morning.

What can you expect from using 4GreatSleep?

Most users report experiencing a noticeable improvement in sleep quality within a few days of taking 4GreatSleep. You can expect to fall asleep faster, sleep more soundly throughout the night, and wake up feeling refreshed and energized.

4GreatSleep - Image 1

How It Works

How 4GreatSleep Works

4GreatSleep works through a combination of mechanisms to promote restful sleep:

  • Magnesium Bisglycinate: Supports muscle relaxation and nerve function, reducing muscle tension and promoting calmness.
  • L-Theanine: Increases alpha brain waves, promoting relaxation and reducing anxiety without causing drowsiness.
  • Valerian Root Extract: Interacts with GABA receptors in the brain, promoting relaxation and improving sleep quality.
  • Melatonin: Regulates the sleep-wake cycle by signaling to the brain that it's time to sleep.
  • Chamomile Extract & Lemon Balm Extract: Possess calming and relaxing properties, further contributing to improved sleep quality.
4GreatSleep - Image 1

Benefits & Research

Benefits of 4GreatSleep

  • Improved Sleep Quality: Enhances the overall quality of your sleep, leading to a more restful night.
  • Reduced Sleep Latency: Helps you fall asleep faster, minimizing the time spent tossing and turning.
  • Promotes Relaxation: Calming ingredients promote relaxation and reduce stress levels.
  • Decreased Anxiety: Can help to alleviate anxiety that may be interfering with your ability to sleep.
  • Regulates Circadian Rhythm: Supports the body's natural sleep-wake cycle for more consistent sleep patterns.
  • Non-Habit Forming: Formulated with non-addictive ingredients, making it safe for long-term use.
  • Wake Up Refreshed: Avoids the groggy feeling often associated with other sleep aids.
  • Supports Muscle Relaxation: Magnesium helps to relax muscles and ease tension.

Potential Side Effects

Potential Side Effects

4GreatSleep is generally well-tolerated. However, some individuals may experience mild side effects, including:

  • Drowsiness
  • Dizziness
  • Headache
  • Upset stomach

These side effects are usually temporary and subside within a few days. If you experience any persistent or severe side effects, discontinue use and consult your healthcare provider.

Frequently Asked Questions

How long does it take for 4GreatSleep to work?

Most users report experiencing a noticeable improvement in sleep quality within a few days of taking 4GreatSleep. However, individual results may vary.

Is 4GreatSleep safe for long-term use?

4GreatSleep is formulated with non-habit forming ingredients and is generally considered safe for long-term use. However, it's always best to consult with your healthcare provider before starting any new supplement regimen.

Can I take 4GreatSleep with other medications?

It's important to consult with your healthcare provider before taking 4GreatSleep if you are currently taking any medications, as there may be potential interactions.

Will 4GreatSleep make me feel groggy in the morning?

4GreatSleep is formulated to minimize grogginess in the morning. However, some individuals may experience mild drowsiness. If this occurs, consider reducing the dosage.

What is the recommended dosage for 4GreatSleep?

The recommended dosage is 2 capsules 30 minutes before bedtime.

Is 4GreatSleep vegan?

Yes, 4GreatSleep is vegan-friendly.

Can children take 4GreatSleep?

4GreatSleep is intended for adult use only and is not recommended for children. Consult a pediatrician for children's sleep problems.

Detailed Scores & Effectiveness

Product Scores

Scores out of 10
Overall Score8.4
Excellent
Evidence Strength8.5
Excellent
Safety Score9
Excellent
Value for Money8.3
Excellent
Bioavailability8
Excellent
Label Transparency8.8
Excellent

Effectiveness by Goal

Improve Sleep Quality8.8
Excellent
Reduce Sleep Latency8.5
Excellent
Promote Relaxation8.3
Excellent
Poor (0-3)
Fair (3-4)
Good (5-6)
Very Good (6-7)
Excellent (8+)

Customer Reviews (6)

Sarah M.
8/15/2024
5/5

Best Sleep I've Had in Years!

I've struggled with insomnia for a long time, and this has been a game-changer. I fall asleep easily and wake up feeling refreshed.

John B.
7/22/2024
4/5

Helps Me Relax Before Bed

I take this about 30 minutes before bed, and it helps me unwind and relax. I don't feel groggy in the morning.

Emily K.
6/10/2024
4/5

Good Product, Subtle Effect

It's not a miracle cure, but I definitely notice a difference in my sleep quality when I take this. It's subtle, but effective.

David L.
5/1/2024
5/5

Works Wonders for Anxiety!

I was surprised by how well this helped with my anxiety. I feel much calmer and more relaxed before bed, which has greatly improved my sleep.

Jessica P.
4/18/2024
3/5

Didn't Work For Me

Unfortunately, this product didn't work for me. I didn't notice any improvement in my sleep. Everyone is different though.

Michael S.
3/29/2024
4/5

Worth a Try!

I've only been using this for a week, but I've already noticed a slight improvement in my sleep. I'm going to keep using it and see if it gets even better.

Product Specs

Serving Size2 capsules
Servings per Container30
Recommended Dosage2 capsules
Daily Frequency1x daily
30 minutes before bedtime

Key Ingredients

Magnesium Bisglycinate

Grade A
Amount: 200 mg
Strong Evidence - Multiple high-quality studies
Notes: Highly bioavailable form of magnesium that supports muscle relaxation and nerve function.

L-Theanine

Grade A
Amount: 200 mg
Strong Evidence - Multiple high-quality studies
Notes: An amino acid that promotes relaxation without drowsiness.

Valerian Root Extract

Grade B
Amount: 150 mg
Good Evidence - Some quality studies
Notes: Traditionally used to improve sleep quality and reduce anxiety.

Melatonin

Grade A
Amount: 3 mg
Strong Evidence - Multiple high-quality studies
Notes: Hormone that regulates the sleep-wake cycle.

Chamomile Extract

Grade C
Amount: 50 mg
Fair Evidence - Limited studies
Notes: Known for its calming and relaxing properties.

Lemon Balm Extract

Grade C
Amount: 50 mg
Fair Evidence - Limited studies
Notes: May help reduce anxiety and improve sleep.

Certifications

Third-party tested
GMP certified
Vegan Friendly

Important Warnings

  • • Do not operate machinery or drive after taking this product.
  • • Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or have a medical condition.
  • • Keep out of reach of children.
  • • Store in a cool, dry place.
;